lördag 19 augusti 2023 Ironman innebär folkfest i Kalmar och på Öland. 2024 VinFast IRONMAN 70. (Fun fact: in the first Ironman in 1978, John Collins finished in ninth place with a time of 17 hours and 3 seconds. 1 Miles) 8:30 total race time, so, if 1:10 for swim, 4:10 for bike, and 20 minutes on transitions, that leaves 2:50 for run to make cutoff. 2 miles, which is a 15:39 min/mile pace. 3 Race. Results and statistics of the Ironman Kalmar 2019. The five fastest times on record for the. Kalmar Mini Tri ; 4:18:4 Copenhagen ; 4:18:4 Elsinore ; Company Triathlon ; 4:18:4 Erkner ; 4:18:4 Jönköping ; Discontinued Races . Considered one of the best preserved medieval cities in Europe, Tallinn is known as the cultural hub of Estonia. com or on 1300 761. Kalmar Mini Tri ; 4:18:4 Copenhagen ; 4:18:4 Elsinore ; Company Triathlon ; 4:18:4 Erkner ;. The return of an icon. For intermediate cutoff, athletes must start Lap 2 by 3:10pm. Run: 8 hours and 30 minutes to complete the entire race. Total Time Cut-off: The race will officially end 8 hours and 30 minutes after the final wave. The mandatory bike cut off time for when an athlete must have completed their swim,. 3 Sponsored by [Title Sponsor Name Here] H1: IRONMAN 70. This comprises a 1:16 swim, 6:25 bike, and 4:54 run. 3 World Championship Slots. 86 km) swim is 2 hours 20 minutes. Swim Cut-Off: 2 hours 20 minutes. In addition to money, there will be a total of four qualifying slots (two MPRO / two FPRO) for the IRONMAN 70. 2013: After having success at the half-distance IRONMAN 70. We've done the analysis to adjust for the difference using Ironman Canada results and calculating average 15 and 16 hour cutoff times. Take on the challenging courses of this authentically Irish IRONMAN race, soak up the atmosphere of its buzzing crowd support. 4:18:4 Erkner. Athletes will get comfortable in an open water swim by freestyling their way through the Choptank River. Athletes who take longer than 2 hours and 20 minutes to complete the swim will receive a DNF. 8km) 112 miles (180km) 26. The 2023 Ironman 70. 2km run (a full marathon to finish!). IRONMAN 70. What are the cut off times? Swim: 1 hours 10 minutes Bike: 5 hours 30. Please note, slot allocations are subject to change and may be verified, here. Additionally, athletes that are in an earlier wave and finish before the final course cut-off but take longer than 8 hours and 30 minutes to complete the race will receive a DNF and will not be eligible for IRONMAN 70. 4 mile swim regardless of what time they enter the water. Triathlon in America can trace its roots all the way back to California in 1974. 7 mi are flat (-1 to 1%) Run: The run is rolling with 779 ft of elevation gain and 778 ft of elevation descent. DNS. Keep Cut-off times for each discipline in mind. Athletes must complete. Total Time Cut-off: The race will officially end 8 hours and 30 minutes after the final wave. In Florida, the professional men will start first, with the gun going off at 06:40 local time. 3 Sponsored by [Title Sponsor Name Here] H1: IRONMAN 70. The cut off time is 8 hours and 30 min after the last athlete enters the water. 45pm. Text Block Subtitle (Centered): IRONMAN 70. T2 - 10 Minutes. This is a race that draws competitors from not just across the USA but from around the world. 3 with their times at an Ironman in the same year, on average, their Ironman times are around 2. Bike: 5 hours and 30 minutes to complete the swim and bike portions of the race. Ad. Swim Cut Off: 1 hour 10. CUT-OFF TIMES Stortorget - 300 m SWIM: 2H 20MIN Yes, we have a relay race at the IRONMAN 70. 3 World Championship? My name, age, or country represented is incorrect on the participant list for a World Championship event. Swim Cut-Off Time is 60 minutes after the final Age Group Participant crosses the start line timing mat to begin. According to an analysis of over 41,000 finishers , 12 hours 35 minutes is the average finish time for an Ironman. 8 hours 10min from your individual start time. 6. With world-renowned spectator support and epic courses, this is the race that legends are made of. It is easy to reach Copenhagen Airport by a 3,5h direct connection and get access to international flight all over the world. On the Women’s side, this breaks down as a swim time of 40:39, a bike time of 3:10:44, and a run time of. Kalmar Mini Tri ; 4:18:4 Copenhagen ; 4:18:4 Elsinore ; Company Triathlon ; 4:18:4 Erkner ;. “ It actually isn ’ t too far off the mark,” Cox said. You are responsible for the repair or replacement of the bike, wheels or parts that are missing or damaged. Total Time Cut-off: The race will officially end 8 hours and 30 minutes after the final wave. Additionally, athletes that are in an earlier wave and finish before the final course cut-off but take longer than 8 hours and 30 minutes to complete the race will receive a DNF and will not be eligible for IRONMAN 70. 00 IRONMAN Kalmar Champion expected at ˜nish line (Stortorget) 17. 3-mile) swim, a 10K (6. 3 Jönköping and enjoy a good time with your friends, family or colleagues afterwards. Any athlete that takes longer than 8 hours and 30 minutes to complete the race will receive a DNF and will not be eligible for. Each athlete will have8 hours and 30 minutes to complete the race. Cut-off Times. So, any time under this is considered a very good Ironman time!In this desert of extremes, a land carved by ancient seas, a challenge lies waiting. Keywords: course, time, times, cut off Didn't find the answer you were looking for? Send us a ticket by clicking "Contact Us" below so we can help you find a solution!Cozumel is not only a beach-goer's paradise, it’s also a seasoned IRONMAN host. As host venue of the London 2012 Olympic and Paralympic sailing events, the Weymouth area is an international sport event haven. We compared swim, bike and run splits, and finishing times, of 15- and 16-hour finishers at Ironman Florida 2011, and the results are: Overall: 16-hour finishers take 56 minutes longer to finish. Each athlete will have8 hours and 30 minutes to complete the race. 3 circuit, this wildly popular race calls first-timers and PR-seekers. Women: 2024 VinFast IRONMAN World Championship, Nice | France. The rolling start will continue from Zone 1 to Zone 4 until all athletes have crossed the timing mat and begun the race. The rolling start will continue from Zone 1 to Zone 4 until all athletes have crossed the timing mat and begun the race. Athletes not making the swim cut-off time will be conducted to the Transition Area and allowed to continue the race on a declassified basis. welcome page 2 practical information 5 event schedule 6-7 event site 10 athlete check-in 11 race briefing 12 bike check-in 13 ironkids 15 race day 16 roka swim 19-21 transition zone. The run is a 3 lap marathon which keeps athletes close to the energy and spectators of Puerto del Carmen. Known as the Home Port of Triathlon, this dynamic event features an unforgettable finish at the famous Town Hall market square. Tremblant, the best four-season resort in Eastern North America, is a world leader when it comes to providing activities and experiences that surpass the expected. Prüfe deine Ergebnisse, indem du die Filter- oder Suchfunktion nutzt. Total Time Cut-off: The race will officially. Here is your chance to be a part of the most awaited international triathlon race of INDIA: 1. , this race features a finish under the spellbinding nordic midnight sun. IRONMAN. Understandably, the average person has a slower average ironman time. 5,814 feet Total elevation gain on the bike. Further contact will be made by NIRVANA following registration. A half Ironman is essentially half of the above. Bike: 5 hours and 30 minutes after the final wave start. 3 Santa Cruz before January 15, 2023 to take advantage of the early registration benefits including fee-free. Ad. com or 1300 761 384. 3 St. Bike: 5 hours and 30 minutes to complete the swim and bike portions of the race. We have optional insurance available. You have 8. Please note, slot allocations are subject to change and may be verified, here. at 15:00 IRONMAN winners are expected to finish, Stortoget in Kalmar at 22:20 - 23:20 Finish party, Heroes Hour, Stortorget in Kalmar at 23:20 Finish line cut off and celebration, Stortorget in Kalmar The time limits for most Ironman races are 2h20min for the swim, 10h30min until the end of the bike, and 17 hours for the entire race. 4 mile swim regardless of what time they enter the water. 5 degrees Celsius) or colder. Kalmar Mini Tri ; 4:18:4 Copenhagen ; 4:18:4 Elsinore ; Company Triathlon ; 4:18:4 Erkner ;. 4-mile Swim: 1:16; 112-mile Bike: 6:25; and 26. Run: 8 hours and 30 minutes after the final wave start. Gordon Haller won that IRONMAN I (with a time of 11 hours, 46 minutes, and 58. Cut off: Athletes have 2hrs 20 to complete the swim course and a further 10 minutes to exit transition on the bike. 4-mile swim, a 112-mile bike ride, and a full marathon of 26. The 2023 ISUZU IRONMAN 70. 2. After IRONMAN Ireland was Pro Women only race last weekend, it’s the Pro Men on show in Sweden this week. Da Nang is filled with amazing. Cut off time. “ When I compare athletes’ times at a 70. 3 Santa Cruz is a must-do event for an athlete looking to add a low key end of season race to their 2022 calendar. "From the goosebumps upon hearing the national. As you cross the start, your timing chip will activate, and your individual time will start. IRONMAN 70. You can select different age groups and see the fastest, slowest and average qualification times as well the number of Kona slots per age group and competition. 15-2. Half Ironman Bike Cut-off Time: 5 hours 30 minutes after the start: Half Ironman Run/Finish Cut-off Time: 8 hours 30 minutes after the start: Just qualifying to participate, or even crossing the finish line, is not enough to successfully complete a 70. IRONMAN Ireland Cork has a rolling beach start with athletes self-seeding according to their expected finish time. 6, or Full-Distance triathlon is a long-format multisport event, including a 2. During the experiment, I rarely averaged (including warm up and cool down) under 75% of my FTP for an indoor cycling workout,. Experience the iconic course, stunning landscapes, and the welcoming. Each athlete will have8 hours and 30 minutes to complete the race. 1ST PLACE: 10IronWomen. 3® Series. Kalmar Mini Tri ; 4:18:4 Copenhagen ; 4:18:4 Elsinore ; Company Triathlon ; 4:18:4 Erkner ;2024 comes with a unique opportunity to take on the IRONMAN European Championship Double. Michael Weiss. The beach towns of North Carolina are full of fun and unique experiences for the entire family. What are the cut off times? Swim: 2 hours 20 minutes ; Swim + Bike: 9h 30min;At Kaiser Permanente IRONMAN California, part of the VinFast IRONMAN North America Series, our goal is to make you go fast on every course you encounter. The cut off time to complete Club La Santa IRONMAN Lanzarote is 17 hours after the race start. Each athlete and. The race will officially end 8. Start Line timing mat to Swim Exit timing mat. Each athlete and. However I am a bit pissed off because a flat tire has the potential to DNF me considering the time it takes to change it. Athletes will have 10 hours from their individual start time to complete the Swim and Bike Course. 3 Cozumel will offer qualifying slots to the 2024. 3 World Championship will be hosted by the green and pristine natural surroundings of Lahti, Finland. if you look at the average swim times or even at the swim cut-off pace you. The event is Sweden's 4th largest triathlon competition after IRONMAN Kalmar, IRONMAN 70. 6 Race. 8:15am Swim Cut-off . To save time we recommend you do this prior to online entries opening. 2 mile run. Since its inception in 1978, the IRONMAN® World Championship, the pinnacle event of the IRONMAN Triathlon Series race season, has etched its name in history through stellar. 2-mile) bike and a 2. Best countries at the Ironman Hawaii 2022. No participant will be allowed to begin the run if they do not enter transition 2 before the cut-off time. 22:20 - 23:20 Målgångsfest, Heroes Hour, Stortorget i Kalmar kl. It is easy to reach Copenhagen Airport by a 3,5h direct connection and get access to international flight all over the world. Known as one of the most beautiful races in the world, IRONMAN Kärnten-Klagenfurt, Austria has become legendary among athletes. Perfect for seasoned athletes and first timers alike, the course passes the world-famous Opera House, Little. The very best professional Ironman athletes complete the race in just under 8 hours (Gustav Iden, for example, won the 2022 Ironman World Championship in Kona in a time of 7:40:24), while the. RunTri: Ironman Sweden Kalmar Results Analysis. The swim takes 57 minutes and the age groupers spend around 29 minutes in T1 and T2 on average. ROKA Swim Course. 3 Eagleman is the perfect race for first-time triathletes and seasoned veterans alike. 30 - 24. That's only 14. Family/Guests escorted from VIP To Finish Chute to medal XC athlete. Athletes will compete in three endurance disciplines on Sunday (September 17) in the Ironman 70. 22 , 2023. OpeningsNA2022. This course brings a unique PR setting downriver 1. Run Cut-Off: 17 hours or Midnight. Run: 8 hours and 30 minutes after the final wave start. Connect With Us. Description. Taking place just days before the big event, you will get the chance to race the same course as the IRONMAN 70. Kalmar Mini Tri ; 4:18:4 Copenhagen ; 4:18:4 Elsinore ; Company Triathlon ; 4:18:4 Erkner ; 4:18:4 Jönköping ;. To clean up everything as if the race had never even been there cannot be done with a 17 hour cut-off. The 2024 IRONMAN France Nice offers 30 Men's and 30 Women's Age Group Qualifying slots to the 2024 VinFast IRONMAN World Championship in Nice, France on 22 September 2024 (women), and Kailua-Kona, Hawai`i on 26 October 2024 (men). Twenty years of spectacular Northern Idaho views. The Ironman, 140. Bike: 5 hours and 30 minutes after the final wave start. Traverse the Baltic Sea and the iconic 6km long bridge to the island of Öland on the bike course, and celebrate your achievement at Europe's biggest IRONMAN finish line party. Total Time Cut-off: The race will officially. Swim Cut-Off: 2 hours 20 minutes (from YOUR chip starting time) Combined Swim & Bike Cut-Off: 10 hours 30 minutes. 3 Emilia-Romagna race weekend. It is a qualifier for the 2023 VinFast. Photo ID is required to be presented and payment must be made at this point in time. You won’t find a suit with 0. TriClub Podium Results IRONMAN Copenhagen. If I have my own chip, can I use it? No. 3RD PLACE: Aegir 3. An Ironman Triathlon consists of a 2. 4 miles non-stop in open water followed by cycling for 112 miles on. m. Bike: 5 hours and 30 minutes after the final wave start. Run: 8 hours and 30 minutes after the final wave start. Any athlete that takes longer than 8 hours and 30 minutes to complete the race will receive a DNF and will not be eligible for. Bike: The bike course will close at 5:30PM. 23:20 Finish line cut off och firande, Stortorget i Kalmar Tips on where to view. 3 Sponsored by [Title Sponsor Name. VIP - Finish Line (Dinner served 6pm-9pm) (athlete and family/guest) 20 minutes prior to athlete finish. Kat Matthews wins IRONMAN 70. Each athlete will have8 hours and 30 minutes to complete the race. Please note, slot allocations are subject to change and may be verified, here. Run: 8 hours and 30 minutes after the final wave start. Kalmar Mini Tri ; 4:18:4 Copenhagen ; 4:18:4 Elsinore ; Company Triathlon ; 4:18:4 Erkner ;. Bike: 5 hours and 30 minutes after the final wave start. 8 hours (8:00:00 from your individual start time). T1: 2 hours 30 mins. 60 regular price $18. Der IRONMAN Kärnten-Klagenfurt, Austria findet am Sonntag, den 18. Beta Pinkbike Roll Massif Indoor Training Culture Events Gear Nutrition Training Video Understanding Cutoff Times in Triathlon What are the cutoff times for. 4 mile/3. Run: 8 hours and 30 minutes after the final wave start. It is the perfect destination for first time athletes and veterans looking to achieve a personal best or those looking for the ideal race-cation. What are the cut off times for the Ironman UK? Swim: 2 hours 20 minutes + a further 10 minutes from the swim cut off to start the bike. Each athlete will get the full 2 hours and 20 minutes to complete the 2. 3 Swansea 2022. This race took place in Zurich for 23 years before moving to its new home, a celebration of the Swiss mountain culture and landscape. We look forward to welcoming you to IRONMAN Wales 2023! Happy Training. This format generally starts separately from longer distances (you won't have to swim with a lot of other athletes), and buying new gear isn't necessary. George offers Age Group Qualifying slots to the 2024 VinFast IRONMAN 70. The 2024 IRONMAN Vitoria-Gasteiz offers Men's and Women's Age Group. The very best professional Ironman athletes complete the race in just under 8 hours (Gustav Iden, for example, won the 2022 Ironman World Championship in Kona in a time of 7:40:24), while the. Twenty years with the Lake City faithful. E. IRONMAN 70. IRONMAN Mont-Tremblant, part of the VinFast IRONMAN North America Series is an experience of a lifetime. ironman compressport run high cut sock. Switzerland. Total Time Cut-off: The race will officially end 8 hours and 30 minutes after the final wave. Buy goods. Another 10 minutes in transition gives you 6:50 to go 26. Off-Season ; Profiles + Inspiration ; Gear ; Sponsored ; Humans of HOKA ; Videos ; 40th Anniversary ;. Ironman 70. Broken down by discipline, on the Men’s side this works out to a swim time of 38:51, a bike time of 2:54:38, and a run time of 2:04:16. Total Time Cut-off: The race will officially end 8 hours and 30 minutes after the final wave. Total Time Cut-off: Each athlete will have 8 hours and 30 minutes to complete the race. Each athlete will have8 hours and 30 minutes to complete the race. IRONMAN Kalmar 2024 erbjuder platserna för män och kvinnor i åldersgrupper för att kvalificera sig till VinFast IRONMAN World Championship i Nice, Frankrike den 22 september 2024 (kvinnor) och. Connect With Us. Class of. Make it your vacation destination as you and your family dip your toes in the sand at some of the. Ironman Hawaii Qualification Times 2022. (180. 25 km) bike and a marathon (26 miles 385 yards, 42. For example, Ironman Arizona has two intermediate cut off times on the run course. Relays: The race will officially end 8 hours and 30 minutes after the final wave. Finally, a nice and easy full marathon (42. run off the bike • Sunday – 40 min. 3 Jönköping offers Age Group Qualifying slots to the 2024 VinFast IRONMAN 70. 2ND PLACE: /TRI CLUB DENMARK. 2-mile run to the finish line on Alii Drive back in Kailua-Kona. Text Block Subtitle (Centered): IRONMAN 70. Cut-off times for the bike course are: 10:05am - 45km, Rifle Range Rd Turnaround (start of 2nd lap) 11:19am - 70. 7 Ways to Spice Up Your Off Season; By Jennifer Ward 11/14/2023, 2:00am EST ; Refresh. 4 mile swim regardless of what time they enter the water. Twenty years of memories and inspiration. Thank you for racing with us in Louisville! We understand all athletes' disappointment at not being able to race with us here, and appreciate the efforts and support of the city, volunteers, sponsors, and everyone else involved in putting on this race. A couple of weeks ago, Tri247’s Paul Shanley took part in IRONMAN UK and shortly after wrote his article, 10 things I learned at IRONMAN UK, Bolton… In that. 3 events, with triathletes competing since 1996. Andrea Salvisburg. What are the cut off times? Swim : 2 hours 20 minutes + a further 10 minutes from the swim cut off to start the bike Bike : 10 hours (after you cross the swim start timing mat) + a further 10 minutes from the bike cut off to start the run Ironman Kalmar 2022 Results. See above. TriClub Podium Results IRONMAN Vichy. As you cross the start, your timing chip will activate, and your individual time will start. Text Block Subtitle (Centered): IRONMAN 70. 2. This is perhaps the most well known triathlon distance. Read More. Stark landscapes reminiscent of the black lava fields of Kona are intermingled with tropical beachside scenes. An announcement will be made at Race Briefing about the use of these. From leisurely. Kalmar Mini Tri ; 4:18:4 Copenhagen ; 4:18:4 Elsinore ; Company Triathlon ; 4:18:4 Erkner ;. 3RD PLACE: Terrible Tuesdays Athletic Club. Menu. Connect With Us. On average, 95% of finishers in North American Ironman events. Register for your 2024 IRONMAN Race now and enjoy Flex90 Benefits. 3 [Location Title]. 2024 VinFast IRONMAN World Championship Qualifikation Der IRONMAN Kärnten-Klagenfurt, Austria 2024 bietet Altersklassen-Startplätze für die VinFast IRONMAN World Championship in Nizza, Frankreich am 22. Most active people can “wing” a 70. Chattanooga, known as the Scenic City, features Lookout Mountain, the Tennessee River and endless opportunities to explore. The world's top pro athletes race alongside age groupers on a course showcasing the region's traditional villages and landscapes, culminating in a finish line on the historic Römerberg. Race. If you have any further questions regarding a Rolling Wave Start please contact malaysia@ironman. If early finish times are any indicator, the course seems a fast one compared to others we rank: 43 triathletes finished in under 9 hours, and. Register for IRONMAN Kärnten-Klagenfurt, Austria. The women are covering the distance in 13h35 min and the men in 12h38 min. We know what it takes; we've qualified for Kona three times. 7 mi of the course is an uphill false flat (1 to 3%) 1. 3 [Location Title]. Cut Off Times. IM World Champ. BY TRAIN: Kalmar have several daily connections from Stockholm, Gothenburg and Malmö / Copenhagen via Kust-till-Kust line and Öresundstågen. If I have my own chip, can I use it? No. ARRECIFE. *Cut-off times are subject to change, please check the Athlete Guide. 07:00 Start IRONMAN Kalmar Age Group, Tullhamnen kl. Quintessential Italian village vibe. For full details and any intermediate cut-offs please see the Athlete Information Guide. 3 [Location Title]. Learn. Kalmar Mini Tri ; 4:18:4 Copenhagen ; 4:18:4 Elsinore ; Company Triathlon ; 4:18:4 Erkner ;. Each athlete will have8 hours and 30 minutes to complete the race. Total Time Cut-off: The race will officially. SportsEngineStrassensperren. Run: 8 hours and 30 minutes after the final wave start. Additionally, athletes that are in an earlier wave and finish before the final course cut-off but take longer than 8 hours and 30 minutes to complete the race will receive a DNF and will not be eligible for IRONMAN 70. 17 hours from individual start time. This approach won’t get them the best results, but they will probably finish the race, hopefully uninjured. Boasting one of the fastest swims on the IRONMAN 70. Athletes will have 17:00:00 hours from the start time to complete the run course. Run Course The Kona slot allocation at the Ironman Kalmar 2022: Age Groups and Hawaii Qualification. Registrations for 2023 European, Middle East and African Races are Open! The perfect destination with the ideal race is out there waiting for you, all you have to do is dream big. 2ND PLACE: Club Triatlón Diablillos De Rivas. 25km bike, and 26. Cut Off Time Là Gì? Closing Time Là Gì? 2. Off-Season ; Profiles + Inspiration ; Gear ; Sponsored ; Humans of HOKA ; Videos ; 40th Anniversary ;. Ironman Swim Cut-off Time: 2 hours, 20 minutes after the start; Ironman Bike Cut-off Time: 10 hours, 30 minutes after the start; Ironman Run/Finish Cut-off Time: 17 hours after the start; These cut-off times are primarily designed for the safety of participating athletes. At IRONMAN Maryland, part of the VinFast IRONMAN North America Series, race day does not make us individuals that are competing against ourselves. However, someone in good condition can complete an Ironman well above the cutoff time. In total, there are 42 full-distance. Join us for the largest triathlon week in Sweden! The first race of the triathlon week in Kalmar is the short-distance triathlon competition 4:18:4 Kalmar, which will take place Wednesday evening Aug 16, 2023. To accept a slot to the 2024 VinFast IRONMAN World Championship, qualified athletes must claim their slot in-person at the Rolldown Ceremony at the. In addition to money, there will be those four qualifying slots (two MPRO / two FPRO) for the IRONMAN World Championships in Nice and Kona. 1. Hier findet ihr die Ergebnisse der Betriebssportmeisterschaft im Rahmen der IRONMAN European Championship. What are the cut off times? Swim: 1 hour 10 minutes Bike: 5 hours. Of course, you'll have to have the basics (goggles, helmet, running shoes), but renting or. 3 [Location Title]. What are the cut-off times? Swim: 1 hour 10 minutes; Bike: 5 hours 30 minutes after the start; Run: 8 hours 30 minutes after the start. Oktober 2024 (Männer). A California coastline course with a beach finish line. Louisville, Kentucky, is famous for its blend of Midwestern values and Southern warmth and hospitality, making it a city often described. A 2. The marvel of the Scandinavian landscape is on display at every turn in this, the most recommended IRONMAN race in the world. Ironman 70. Cut-off times vary in each race, please check race info for more details. 3 Jönköping & Stockholm Triathlon!Pace. IRONMAN Chattanooga, part of the VinFast IRONMAN North America Series, gets you to the places you want to be. 15. 3 Bahrain. Learn about the 140. 3 Phu Quoc offers Age Group Qualifying slots to the 2024 VinFast IRONMAN 70. 3 WC Deferral. It all began in 1994. View the event schedule above for time and location. This capital city fuses historical heritage with contemporary culture, characterized by its lively cafes and restaurants proudly stood next to castles, churches and museums. 1km Run.